A revolution in women’s wellness
Lifetime access · AU$447
Evidence-led
Lifetime access
Made for real life
“Incontinence and prolapse will not kill you. However, inactivity will.”
— Mish Wright
This online course will help you navigate the stages of your life
EVEolution™ is designed for women who move regularly or are not currently exercising. EVEolution™ is designed for women who move regularly or are not currently exercising.
Mish is a former teacher turned fitness professional who has spent years researching, learning and teaching women’s health and exercise.
EVEolution™ is designed for women who move regularly or are not currently exercising.
Learn how the menstrual cycle can influence exercise, energy and everyday life.
Understand exercise during pregnancy, postnatal recovery and considerations such as abdominal separation.
Understand pelvic floor function, leakage, prolapse and how to make informed exercise choices.
Learn how to navigate menopause, exercise and weight changes with practical, empowering education.
Video content delivered at your own pace, with lifetime access and downloadable notes. Access EVEolution™ from a laptop or mobile device and work through the lessons in order.
ESSENTIAL MODULES
Video content delivered at your own pace, with lifetime access and downloadable notes. Access EVEolution™ from a laptop or mobile device and work through the lessons in order.
The leaking, the prolapse and pelvic floor dysfunction — with a practical cheat sheet to help you make the most of a pelvic floor health physio appointment.
Find out how to add pelvic floor contractions to any level of exercise, using practical teaching refined through educating thousands of women.
Learn how matching exercise with your menstrual cycle can support your training, creativity, relationships and everyday life.
Exercise guidance for pregnancy and postnatal life, including each trimester, abdominal separation, birth trauma, miscarriage and stillbirth.
Learn how to reframe menopause positively, with advice on exercise, weight gain and expert insight from HRT specialist Dr Fatima Khan.
Women’s wellness education across pelvic health, menstrual cycles, pregnancy, postnatal recovery and menopause.
One payment. Immediate access. Learn at your pace and revisit for years to come.
Educator · Writer · Speaker
As a former teacher turned fitness professional, Mish saw that much fitness education was based on research conducted on young, fit men. Her own experience of pelvic floor injury exposed how much women were not being taught.
She committed to learning how to help women navigate exercise safely and effectively without compromising pelvic health, then spent years teaching thousands of women and fitness professionals.
EVEolution™ is designed for women who move regularly or are not currently exercising. It is also suitable for people assigned female at birth or who now identify as female.
The lessons in this course are based on credible research and thousands of women have been already been empowered by this same information to make wise exercise decisions.
Absolutely! The majority of the information given is based on a female body – no matter what age or stage they are at. The modules that are dedicated to topics such as menopause, periods or pregnancy / postnatal contains information that all women should know. It sorts fact from fiction and will enable you to share valid information to other women who may be experiencing these things.
You have life-time access to the EVEolution™ program
The course takes approximately 10 hours. And although you can access all the content at once – EVEolution™ has been carefully designed in a linear fashion… with each lesson building on the last and each module building on the last. We recommend starting at the beginning and work your way though. Go back when needed.
Few online courses have been created understanding the unique attributes that keep an online learner engaged.
EVEolution™ has been created by Educator of theYear – Mish Wright – who has written, designed and created many, many courses (both online and offline) before this one. The video’s are short and each have beautifully designed accompanying notes. There is also a section titles Learning Tips – this will help you make the most of your online learning.
Of course, having a face to face interaction will further enhance your learning – which is why we have a Partner program for Fitness Professionals and other professionals who work with women. You can find them via our online EVEolution™ Directory.
You don’t need to!
The one off price for EVEolution™ give you life-time access.
Furthermore, as we add more education and modules (in the future) and re-launch – you will always have access to everthing. Promise.
If I have technical issues, who do I contact? (support@mishwright.com)
Learn at your own pace with lifetime access, short video lessons and downloadable notes.
Mish is a former teacher turned fitness professional who has spent years researching, learning and teaching women’s health and exercise.
