Meet Mish
Over 20 years ago, moving from London to Melbourne with a toddler in tow and another baby on the way, I faced an unexpected challenge. At 7.5 months pregnant, life took a sudden turn when my husband left. With no family in Australia and barely a support system, I turned to exercise—not just as a hobby but as a crucial lifeline.
This transformative power of movement helped me shift from reliance on antidepressants to discovering the full benefits of physical activity. What began as a personal journey evolved into a lifelong passion for empowering women through fitness. After realising the need to integrate joy and well-being into my career, I transitioned from teaching to becoming a fitness professional dedicated to enhancing women’s health.
As a Personal Trainer, I created a program for pregnant and particularly postnatal women – to help them understand how to incorporate their pelvic floor in exercise. I franchised this system, and the mishfit© program was delivered to thousands of women across Victoria.
This system has now been re-created into my signature course, EVEolution™. This course addresses the critical gaps in fitness education by debunking harmful myths and setting new standards that recognise women’s unique health needs. It has become a cornerstone in fitness education, empowering professionals to better serve their female clients.
With over 30 online courses, I’ve set up Mish Wright Education and Consulting to help others and organisations with their online education. My consultancy assists organisations in enhancing their educational and training programs with a strong emphasis (but not limited to) on women’s health. As an Education Consultant, I focus on making learning engaging and relevant, ensuring that organisations create online programs that are both professional and engaging.
My superpower as an educator is the ability to simplify complex health and wellness concepts into practical, actionable steps for professionals and their clients. Now, as an Education Consultant, I also mentor others on how to do that, too.
As the Head of Education at Women’s Fitness Education, I now lead the charge in shaping how fitness professionals approach women’s health right from the start of their training. This role allows me to impact the foundational learning of future fitness leaders, ensuring they are equipped to support women effectively.
When I’m not working, I’m likely expressing myself through my love language—cooking. I find joy in the creative power of food to nourish and connect people.
I split my time between a stunning eco-apartment in Brunswick (Melbourne, Australia) and a serene seaside village, sharing life with my husband, our cat Olive, and our blended family of grown-up children. Though my work takes me around the globe, my heart always leads me back to the far North of New Zealand, where I cherish the time spent with my whānau.
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