Training Menopausal and Perimenopausal Women (8CPDs)

Training Menopausal and Perimenopausal Women (8CPDs) is a must do if you are training women who are peri-menopausal, menopausal or post-menopausal. In short, the training strategies you used in the past for younger women DO NOT WORK NOW!

This course takes the research and distills it into practical strategies that you can start using with your older female clients today.

Full price is $ 297 AUD

This course has been approved with 8 AUSactive CPD points

About This Course

This course also includes the three full presentations:

Menopause and the pelvic floor
Training women 50+ (taken from the Virtual Summit – What Fit Pro’s need to know about training women)
Top 10 chronic conditions for older adults and how to train them (taken from the Virtual Summit – Training Seniors)

Pricing

Fee: $ 297 AUD

This course is delivered via the Fitness Education Online learning platform.

Course Enquiries: support@mishwright.com

WHAT YOU WILL LEARN

how to avoid ageism and the benefits to your business of training women 50+
an empathetic question toolbox – how to ask the right questions
the stages of menopause
the effects of hormones on pelvic floor and other aspects of training
how to avoid pelvic floor dysfunction and how to work with existing pelvic floor dysfunction
chronic conditions that are specific to older women (and how their symptoms differ from mens)
important components of exercise programming
the positives of menopause… it is good to remember it is not all doom and gloom!

Meet Mish Wright

Educator · Writer · Speaker

Mish is a former teacher turned fitness professional who has spent years researching, learning and teaching women’s health and exercise.

EVEolution™ is the culmination of that work — designed to turn difficult or sensitive topics into clear, engaging education women can use in everyday life.

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Training Menopausal and Perimenopausal Women (8CPDs)