I’m Mish,
a cheerleader for women’s health.
Women’s health is not in the Cert III or Cert IV in Fitness. A trainer can fully qualify without ever studying it. My mission is to change that: translating the research into practical systems, so fitness professionals feel supported and women find what works for their own body.
I’m Mish,
a cheerleader for women’s health.
Women’s health is not in the Cert III or Cert IV in Fitness. A trainer can fully qualify without ever studying it. My mission is to change that: translating the research into practical systems, so fitness professionals feel supported and women find what works for their own body.
I’m Mish,
a cheerleader for women’s health.
Women’s health is not in the Cert III or Cert IV in Fitness. A trainer can fully qualify without ever studying it. My mission is to change that: translating the research into practical systems, so fitness professionals feel supported and women find what works for their own body.
The questions changed. The courses didn’t.
Women in their forties and fifties are asking about fatigue, brain fog, changing body shape, broken sleep, leaking, injuries that keep coming back. Their trainers were never taught any of it. The professionals want to help; nobody gave them the tools.
The questions changed. The courses didn’t.
Women in their forties and fifties are asking about fatigue, brain fog, changing body shape, broken sleep, leaking, injuries that keep coming back. Their trainers were never taught any of it. The professionals want to help; nobody gave them the tools.
The questions changed. The courses didn’t.
Women in their forties and fifties are asking about fatigue, brain fog, changing body shape, broken sleep, leaking, injuries that keep coming back. Their trainers were never taught any of it. The professionals want to help; nobody gave them the tools.
Your whole team can be menopause-informed
Your trainers may know what perimenopause is. Knowing what to do in a client session is another thing. It is impossible to keep your whole team menopause-informed when the one person who specialises is away, a new trainer started last week, or the women’s health online course is sitting incomplete in the trainer’s inbox.
The MTM Organisation Licence closes all gaps.
Your whole team can be menopause-informed
Your trainers may know what perimenopause is. Knowing what to do in a client session is another thing. It is impossible to keep your whole team menopause-informed when the one person who specialises is away, a new trainer started last week, or the women’s health online course is sitting incomplete in the trainer’s inbox.
The MTM Organisation Licence closes all gaps.
Your whole team can be menopause-informed
Your trainers may know what perimenopause is. Knowing what to do in a client session is another thing. It is impossible to keep your whole team menopause-informed when the one person who specialises is away, a new trainer started last week, or the women’s health online course is sitting incomplete in the trainer’s inbox.
The MTM Organisation Licence closes all gaps.
The Menopause Training Matrix™ is the answer
The Menopause Training Matrix™: an Intro Module plus five 2-hour symptom modules, in any order, with the MTM Practitioner Certificate, 2 AUSactive CPDs and the Practitioner badge.
Practical enough to use with a client right away. Making menopause conversations part of the process, so that even those with no lived experience can say and do the right thing.
The Menopause Training Matrix™ is the answer
The Menopause Training Matrix™: an Intro Module plus five 2-hour symptom modules, in any order, with the MTM Practitioner Certificate, 2 AUSactive CPDs and the Practitioner badge.
Practical enough to use with a client right away. Making menopause conversations part of the process, so that even those with no lived experience can say and do the right thing.
The Menopause Training Matrix™ is the answer
The Menopause Training Matrix™: an Intro Module plus five 2-hour symptom modules, in any order, with the MTM Practitioner Certificate, 2 AUSactive CPDs and the Practitioner badge.
Practical enough to use with a client right away. Making menopause conversations part of the process, so that even those with no lived experience can say and do the right thing.
GRACE™ is free. That’s the point.
Grit, Regulate, Accumulate, Cardio, Endurance, plus a Wild Card: a practical way of organising movement through midlife. Not a program to complete or a standard to live up to, it’s a framework designed to be used.
Free to the industry since September 2025, no catch.
GRACE™ is free. That’s the point.
Grit, Regulate, Accumulate, Cardio, Endurance, plus a Wild Card: a practical way of organising movement through midlife. Not a program to complete or a standard to live up to, it’s a framework designed to be used.
Free to the industry since September 2025, no catch.
GRACE™ is free. That’s the point.
Grit, Regulate, Accumulate, Cardio, Endurance, plus a Wild Card: a practical way of organising movement through midlife. Not a program to complete or a standard to live up to, it’s a framework designed to be used.
Free to the industry since September 2025, no catch.
Everything I teach, in one place
Periods to menopause and every stage in between: courses, mini-courses, CPD and masterclasses, built for fitness professionals who want answers they can use in a session.
Start where your clients need you most.
EVEolution is my client facing online course – the missing education for all women of all ages and stages.
Everything I teach, in one place
Periods to menopause and every stage in between: courses, mini-courses, CPD and masterclasses, built for fitness professionals who want answers they can use in a session.
Start where your clients need you most.
EVEolution is my client facing online course – the missing education for all women of all ages and stages.
Everything I teach, in one place
Periods to menopause and every stage in between: courses, mini-courses, CPD and masterclasses, built for fitness professionals who want answers they can use in a session.
Start where your clients need you most.
EVEolution is my client facing online course – the missing education for all women of all ages and stages.
Put women’s health on your stage
Keynotes, MC, panels, staff and member presentations, TV and radio. Mish is a three-time Educator of the Year. Highly experienced with media including ABC Radio Melbourne, The Age, the Herald Sun and MamaMia. Same evidence, same warmth, sized for your room.
Download Mish’s Speaker Kit in 1 click
Put women’s health on your stage
Keynotes, MC, panels, staff and member presentations, TV and radio. Mish is a three-time Educator of the Year. Highly experienced with media including ABC Radio Melbourne, The Age, the Herald Sun and MamaMia. Same evidence, same warmth, sized for your room.
Download Mish’s Speaker Kit in 1 click
Put women’s health on your stage
Keynotes, MC, panels, staff and member presentations, TV and radio. Mish is a three-time Educator of the Year. Highly experienced with media including ABC Radio Melbourne, The Age, the Herald Sun and MamaMia. Same evidence, same warmth, sized for your room.
Download Mish’s Speaker Kit in 1 click
Something’s changed, and you’re not imagining it
You’re waking at 3am, leaking when you run, forgetting words mid-sentence, carrying weight in new places. Your GP said it’s just stress, or just age. You are so busy with life, that it is hard to know what it is.
The Peri-Curious Symptom Checklist helps you work out what’s going on in your body.
Something’s changed, and you’re not imagining it
You’re waking at 3am, leaking when you run, forgetting words mid-sentence, carrying weight in new places. Your GP said it’s just stress, or just age. You are so busy with life, that it is hard to know what it is.
The Peri-Curious Symptom Checklist helps you work out what’s going on in your body.
Something’s changed, and you’re not imagining it
You’re waking at 3am, leaking when you run, forgetting words mid-sentence, carrying weight in new places. Your GP said it’s just stress, or just age. You are so busy with life, that it is hard to know what it is.
The Peri-Curious Symptom Checklist helps you work out what’s going on in your body.
I’m a Connector. What are you?
That’s my health type. It explains how I work, how I rest, and how I live in flow.
Yours will be different — and knowing which one you are changes all three.
One to one, with GRACE underneath it all.
I’m a Connector. What are you?
That’s my health type. It explains how I work, how I rest, and how I live in flow.
Yours will be different — and knowing which one you are changes all three.
One to one, with GRACE underneath it all.
I’m a Connector. What are you?
That’s my health type. It explains how I work, how I rest, and how I live in flow.
Yours will be different — and knowing which one you are changes all three.
One to one, with GRACE underneath it all.
Two emails a week worth opening
Friday Musings is what I’m thinking about this week: personal, reflective, sometimes wry.
Monday Muse is what’s worth your attention: short recommendations from a friend who reads everything, so you don’t have to. No spam, just the good stuff, I promise.
Two emails a week worth opening
Friday Musings is what I’m thinking about this week: personal, reflective, sometimes wry.
Monday Muse is what’s worth your attention: short recommendations from a friend who reads everything, so you don’t have to. No spam, just the good stuff, I promise.
Two emails a week worth opening
Friday Musings is what I’m thinking about this week: personal, reflective, sometimes wry.
Monday Muse is what’s worth your attention: short recommendations from a friend who reads everything, so you don’t have to. No spam, just the good stuff, I promise.
The one who makes research teachable
Mish Wright has spent two decades in the fitness industry starting as a group fitness instructor, Personal Trainer, Business Development Manager for a large women’s only franchise and State manager for an older adult training program. She created the Women’s Health and Fitness Summit – an event that pulled together both physio and fitness to create better models for serving women.
She is a writer, educator and speaker. Mish consults to organisations for their education and education systems needs.
Mish is a three-time Educator of the Year (AUSactive Australia 2021 and 2024, ExNZ 2023) and a five-time industry award winner. Including FUEL Woman of the Year Award in 2024, for advocacy to women’s health in the fitness industry.
Mish is Head of Graduate Education at Women’s Fitness Education. Where all her students receive 4 of Mish’s women’s health courses – to plug the missing education in Cert III + IV in fitness.
Mish created the Menopause Training Matrix™, GRACE™, the ALPS Method™ and EVEolution™. She is not the researcher. She is the one who makes the research teachable.
That distinction is the whole business.
The one who makes research teachable
Mish Wright has spent two decades in the fitness industry starting as a group fitness instructor, Personal Trainer, Business Development Manager for a large women’s only franchise and State manager for an older adult training program. She created the Women’s Health and Fitness Summit – an event that pulled together both physio and fitness to create better models for serving women.
She is a writer, educator and speaker. Mish consults to organisations for their education and education systems needs.
Mish is a three-time Educator of the Year (AUSactive Australia 2021 and 2024, ExNZ 2023) and a five-time industry award winner. Including FUEL Woman of the Year Award in 2024, for advocacy to women’s health in the fitness industry.
Mish is Head of Graduate Education at Women’s Fitness Education. Where all her students receive 4 of Mish’s women’s health courses – to plug the missing education in Cert III + IV in fitness.
Mish created the Menopause Training Matrix™, GRACE™, the ALPS Method™ and EVEolution™. She is not the researcher. She is the one who makes the research teachable.
That distinction is the whole business.
The one who makes research teachable
Mish Wright has spent two decades in the fitness industry starting as a group fitness instructor, Personal Trainer, Business Development Manager for a large women’s only franchise and State manager for an older adult training program. She created the Women’s Health and Fitness Summit – an event that pulled together both physio and fitness to create better models for serving women.
She is a writer, educator and speaker. Mish consults to organisations for their education and education systems needs.
Mish is a three-time Educator of the Year (AUSactive Australia 2021 and 2024, ExNZ 2023) and a five-time industry award winner. Including FUEL Woman of the Year Award in 2024, for advocacy to women’s health in the fitness industry.
Mish is Head of Graduate Education at Women’s Fitness Education. Where all her students receive 4 of Mish’s women’s health courses – to plug the missing education in Cert III + IV in fitness.
Mish created the Menopause Training Matrix™, GRACE™, the ALPS Method™ and EVEolution™. She is not the researcher. She is the one who makes the research teachable.
That distinction is the whole business.