Are you frustrated by the lack of attention your fitness professional pays to your pelvic floor health? You’re not alone. This Masterclass, “Pelvic Floor PRO”, – is precisely what you need. This Masterclass provides the knowledge and insights you need to make informed decisions about exercise and pelvic floor care.
Prepare to delve deep into the anatomy and functions of the pelvic floor, shedding light on common challenges like incontinence and prolapse. Armed with actionable strategies and exercises, you’ll strengthen your pelvic floor, gaining control and confidence like never before. No more feeling left in the dark – join me to achieve the understanding and support you deserve to confidently reclaim your pelvic floor health.
*If you are a Fitness Professional – and don’t want to be training women like small men – then this Masterclass is for you (Pelvic Floor Pro – for Fitness Professionals)
This Masterclass provides the knowledge and insights you need to make informed decisions about exercise and pelvic floor care.
Fee: $25.00 AUD
Duration: 1 hour
Intakes: Enrolments are taken throughout the year on a continuous basis.
Study Mode: Online
Course Enquiries: support@mishwright.com
Educator · Writer · Speaker
As a former teacher turned fitness professional, Mish saw that much fitness education was based on research conducted on young, fit men. Her own experience of pelvic floor injury exposed how much women were not being taught.
She committed to learning how to help women navigate exercise safely and effectively without compromising pelvic health, then spent years teaching thousands of women and fitness professionals.
