Menstrual Cycle Essentials: How to train women around their monthly cycle (6CPDs)

The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CPDs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.

Periodisation For Periods (6CPDs)

  • Introduction
  • Menstrual Cycle 101
  • Training with Menstrual Cycle
  • Period Tracking
  • Period Dysfunction
  • PCOS
  • Endometriosis
  • Everything Oestrogen
  • Everything Cortisol
  • Match the training to the cycle Introduction: 1. Programming for Follicular phase
  • Match the training to the cycle Introduction: 2. Programming for Luteal phase
  • Match the training to the cycle 3. Endometriosis
  • Match the training to the cycle 4. Programming for clients with PCOS
  • Asking the right questions (Match the training to the cycle: 5. The Questions)
  • Creating an empathetic environment for menstruating women

About This Course

This course is fully online and entirely self-paced, with no expiry date, so you can fly through it or take your time. When you submit your assessment, your completion certificate and CPDs will land in your inbox within 3 business days. You’ll keep lifetime access to all of the coursework, and our team is on hand throughout your studies, replying to every question within 24 hours.

Pricing

Fee: $25.00 AUD

Duration: Approx 6 hrs of coursework

Credits: 6 CPDs

Course Enquiries:  support@mishwright.com

WHAT YOU WILL LEARN

Meet Mish Wright

Educator · Writer · Speaker

Mish is a former teacher turned fitness professional who has spent years researching, learning and teaching women’s health and exercise.

EVEolution™ is the culmination of that work — designed to turn difficult or sensitive topics into clear, engaging education women can use in everyday life.

WHAT STUDENTS SAY

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Frequently Asked Questions

Menstrual Cycle Essentials: How to train women around their monthly cycle (6CPDs)