Menstrual Cycle Insights for Personal Trainers
EVEolution™ Lite – Periods is a concise course designed to help you support menstruating clients in understanding and leveraging their menstrual cycle. This course has four modules, each covering a different aspect of working with the cycle for better well-being.
Module 1: Strong Foundations Equip your clients with essential tools to navigate exercise and well-being, no matter their age or stage in life.
Module 2: All About Your Bits Teach your clients about the pelvic floor and how to protect and nurture it for optimal health.
Module 3: Matching with Movement Show your clients how to synchronise their pelvic floor knowledge with walking and workouts, enabling confident exercise.
Module 4: Periods! Periods! Periods! Help your clients understand how their cycle influences training, creativity, and relationships for a game-changing advantage.
With engaging materials, practical exercises, and expert guidance, EVEolution™ Lite teaches you how to effectively navigate awkward conversations with your clients. Unlock the knowledge to make informed decisions, optimise well-being, and embrace the power of the cycle for a more fulfilling life. Join us on this transformative journey of self-discovery and empowerment!
By enrolling in this course, you will not only broaden your skillset but also stand out as a trainer who specialises in female fitness, a significant demographic. Empower your clients to thrive with a newfound confidence and expertise that can significantly enhance your practice.
Regular Price: $297 AUD
Special Price: $197 AUD
Use coupon code p197 to register for only $197.00 AUD
Mish is a former teacher turned fitness professional who has spent years researching, learning and teaching women’s health and exercise.
EVEolution™ is the culmination of that work — designed to turn difficult or sensitive topics into clear, engaging education women can use in everyday life.
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