EVEolution™ Lite – Periods

Your Ultimate Course for Upskilling to Support Menstruating Clients

Menstrual Cycle Insights for Personal Trainers

EVEolution™ Lite – Periods is a concise course designed to help you support menstruating clients in understanding and leveraging their menstrual cycle. This course has four modules, each covering a different aspect of working with the cycle for better well-being.

Module 1: Strong Foundations Equip your clients with essential tools to navigate exercise and well-being, no matter their age or stage in life.

Module 2: All About Your Bits Teach your clients about the pelvic floor and how to protect and nurture it for optimal health.

Module 3: Matching with Movement Show your clients how to synchronise their pelvic floor knowledge with walking and workouts, enabling confident exercise.

Module 4: Periods! Periods! Periods! Help your clients understand how their cycle influences training, creativity, and relationships for a game-changing advantage.

 

With engaging materials, practical exercises, and expert guidance, EVEolution™ Lite teaches you how to effectively navigate awkward conversations with your clients. Unlock the knowledge to make informed decisions, optimise well-being, and embrace the power of the cycle for a more fulfilling life. Join us on this transformative journey of self-discovery and empowerment!

*Use coupon code p197 to register for only $197.00 AUD

Equip with Essential Tools

Provide menstruating women with the tools they need to navigate exercise and well-being in a fitness world often designed for men.

Understand Pelvic Health

Explore the intricacies of the pelvic floor, helping clients understand and address potential issues for optimal pelvic health.

Integrate Knowledge into Practice

Teach clients how to synchronise their knowledge of the pelvic floor with everyday movement and exercise routines.

Comprehensive Knowledge for Fitness Professionals

Help clients understand how their menstrual cycle can influence training, creativity, and relationships, empowering them to make informed decisions for better overall well-being.

Why Register?

By enrolling in this course, you will not only broaden your skillset but also stand out as a trainer who specialises in female fitness, a significant demographic. Empower your clients to thrive with a newfound confidence and expertise that can significantly enhance your practice.

EVEolution™ Lite – Periods

Regular Price: $297 AUD

Special Price: $197 AUD

*Use coupon code p197 to register for only $197.00 AUD

Feedback from Course Participant

This course has given me some valuable insights in to not only how to train my female client base but also my own training.

It has opened my eyes to the information I missed out on during my pregnancy and early postnatal period. But also the information that I wish I had known when I was a teenager. The sex education classes would have been much more useful if they had some of this content!

Sierra Ryland

Personal Trainer – Sparkle Fitness NZ