The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CPDs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.
Periodisation For Periods (6CPDs)
- Introduction
- Menstrual Cycle 101
- Training with Menstrual Cycle
- Period Tracking
- Period Dysfunction
- PCOS
- Endometriosis
- Everything Oestrogen
- Everything Cortisol
- Match the training to the cycle Introduction: 1. Programming for Follicular phase
- Match the training to the cycle Introduction: 2. Programming for Luteal phase
- Match the training to the cycle 3. Endometriosis
- Match the training to the cycle 4. Programming for clients with PCOS
- Asking the right questions (Match the training to the cycle: 5. The Questions)
- Creating an empathetic environment for menstruating women