Masterclass Bundle

What is better than 1 Masterclass?

3 of course!

This bundle give you:

Peri-menopause. Training women aged 37+ – everything you need to know to prep your clients for perimenopause
Square Pegs & Round Holes – the Do’s and Don’ts of Training women
Periodisation for periods – how to train and write effective training programs that are in sync with the menstrual cycle

This bundle saves you money!

About This Course

This bundle gives you everything you need to coach women with confidence: how to train women aged 37+ and prepare your clients for perimenopause, the do’s and don’ts of training women (so you stop forcing square pegs into round holes), and how to write effective, cycle-synced training programs that work with the menstrual cycle rather than against it.

Pricing

Fee: $65.00 AUD

Duration: 1-2 hours per masterclass

Assessment: NONE!

Study Mode: Online via the MishWright.com Learning Management System

Course Enquiries: support@mishwright.com

WHAT YOU WILL LEARN

Menstrual cycle 101 and key hormones
Period Tracking
Period dysfunction
Training with the menstrual cycle
7 best tips to create a period-friendly environment
Understand exactly what is peri-menopause
What the heck oestrogen and cortisol have to do with EVERYTHING!
Two key chronic conditions that effect peri-menopausal women and training adaptations
Practical applications for Fitness Professionals to effectively train women
Work within your Scope of Practice
Understand key anatomical and hormonal differences
How to engage empathetically
Chronic conditions specific to women and training adaptations

Meet Mish Wright

Educator · Writer · Speaker

Mish is a former teacher turned fitness professional who has spent years researching, learning and teaching women’s health and exercise.

EVEolution™ is the culmination of that work — designed to turn difficult or sensitive topics into clear, engaging education women can use in everyday life.