Every single person with ovaries will experience menopause. And unlike puberty – the other book end of reproduction, there are not classes to help understand this huge transitional change. But you can be the go to person for your clients!
This romp through the changes of menopause will help you zoom out and see your clients transition into post menopause as one part of their whole life. Through this lens you will be able to confidently (and comfortably) help them with the changes that can have a massive impact for the next third of their lives.
Spoiler Alert the things that works for women pre-menopause, might not work now. You need to know the difference!
This Masterclass is packed with actionable strategies that will make you the hero, regardless of whether you have lived experience of menopause or not.
Fee: $25.00 AUD
Duration: 1.5 hour
Intakes: Enrolments are taken throughout the year on a continuous basis.
Study Mode: Online
Course Enquiries: support@mishwright.com
Educator · Writer · Speaker
As a former teacher turned fitness professional, Mish saw that much fitness education was based on research conducted on young, fit men. Her own experience of pelvic floor injury exposed how much women were not being taught.
She committed to learning how to help women navigate exercise safely and effectively without compromising pelvic health, then spent years teaching thousands of women and fitness professionals.
