Fitness Education Online Archives | Mish Wright Women's Fitness Educator Tue, 03 Mar 2026 06:53:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://mishwright.com/wp-content/uploads/2020/06/cropped-Elements_Teal-Pattern-Circle-32x32-1.png Fitness Education Online Archives | Mish Wright 32 32 Pelvic Floor and Prolapse (2CPDs) https://mishwright.com/courses/pelvic-floor-and-prolapse-2cpds/?utm_source=rss&utm_medium=rss&utm_campaign=pelvic-floor-and-prolapse-2cpds https://mishwright.com/courses/pelvic-floor-and-prolapse-2cpds/#respond Mon, 17 Jun 2024 05:32:38 +0000 https://mishwright.com/?post_type=project&p=9677 The post Pelvic Floor and Prolapse (2CPDs) appeared first on Mish Wright.

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Pelvic Floor and Prolapse (2CPDs)

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Pelvic Floor And Prolapse
  • 100% online
  • Self paced with no time limit (you can take as long as you like to complete the course)
  • Lifetime access to all coursework (even after completion you can log back in and refresh)
  • Approx 10 hours of coursework
  • CPDs and completion certificate delivered within 3 business days of completion
  • 30 Day Money back guarantee

Pelvic Floor and Prolapse (2CPDs)

Total Value: $297

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What You’ll Learn

Training Females Level 1 (10CPDs)

Modue 1: Pelvic Floor

  • The Bell Curve Of Pelvic Floor Dysfunction
  • Hypotonic Pelvic Floor
  • Prolapse
Hypertonic Pelvic Floor
  • Vaginismus & Vulvodynia
  • Pelvic Floor Contraction In Isolation
  • Pelvic Floor, Breath & Movement
  • Actionable Strategies & Scope Of Practice

Module 2: Prolapse
What Is Prolapse?

 

  • What Are The Risk Factors?
  • Get Exercise Right
  • Pelvic Health Physio

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Credits: 2 CPDs
Course Duration: 10 hours

The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quickly as you like! Once the assessment is submitted, you will receive your completion certificate and CPDs within 3 business days! You have lifetime access to all coursework. You have support for the whole duration of your course, all questions are responded to within 24 hours.

BUY NOW

Feedback from Course Participants

“What an absolutely amazing and well run Virtual Summit!

I was fortunate and had the pleasure to attend the Older Adults Summit held by Fitness Education Online.We were priviliged to the most amazing guest speakers with a huge amount of experience I’d have to say one of my favorite amongst all of the professional speakers was Mish 👌

Mish provided knowledge and insight into all areas of health, wellness and fitness amongst older adults.

The information received feedback and question sessions were well presented and answered with great detail. Mish presented us with well styled and east to understand resources, explaining each one in detail.

I would highly recommend Mish to present at any event with her high standard of professionalism, humour and audience interaction your guaranteed to be inspired from the experience – compelling event.

Looking forward to helping my clients at a high standard with all the information I have learnt from attending this event – well done and thanks Mish! 🤗

Highly Recommended!”
⭐⭐⭐⭐⭐
Natasha Peake

PEAKE TRAINING

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]]> https://mishwright.com/courses/pelvic-floor-and-prolapse-2cpds/feed/ 0 Female Training Specialist (20CPDs) https://mishwright.com/courses/female-training-specialist-20cpds/?utm_source=rss&utm_medium=rss&utm_campaign=female-training-specialist-20cpds https://mishwright.com/courses/female-training-specialist-20cpds/#respond Mon, 12 Jun 2023 09:17:02 +0000 https://mishwright.com/?post_type=project&p=7742 The post Female Training Specialist (20CPDs) appeared first on Mish Wright.

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Female Training Specialist (20CPDs)

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Female Training Specialist
  • 100% online
  • Self paced with no time limit (you can take as long as you like to complete the course)
  • Lifetime access to all coursework (even after completion you can log back in and refresh)
  • Approx 15-20 hours of coursework
  • CECs and completion certificate delivered within 3 business days of completion
  • 30 Day Money back guarantee

Female Training Specialist (20CPDs)
Training Females Level 1 (10CPDs) Valued at $297
Training Females Level 2 (10CPDs) Valued at $297

Total Value: $497
Todays Special: $397

Use “MISH100” as your coupon code to claim you discount upon check out!

BUY NOW

What You’ll Learn

Training Females Level 1 (10CPDs)

  • Understanding the Menstrual cycle and what red flags you need to be aware of: Presenter = Nardia Norman
  • Why her six-week check-up is not enough and the questions you should be asking: Presenter = Jen Dugar
  • How to safely train Women 50+: Presenter = Mish Wright
  • The 10 questions you need to ask ALL your female clients (and what to do with their answers!): Presenter = Thea Baker
  • Panel Discussion on women’s health with all presenters
  • Workout Ideas, Live Workout Examples, Interviews with experts, recommended readings and references

Training Females Level 2 (10CPDs)

  • Training women like women: a starting point with Clare Hozack
  • Pelvic floor muscles through pregnancy, childbirth, hormonal changes and exercise with Kirstyn Campbell
  • Core Restore Workshop: Core Workout Program specifically for new mums Kirstyn Campbell
  • The Fit Pro’s Guide To PCOS – Understanding PCOS, how it effects women and what you can do to help with Nardia Norman
  • Exercise While Pregnant: Trimester by trimester programming for healthy pregnancy with Mary Bacon
  • Business Panel: A panel of guests who run successful Fitness Businesses around Training Women

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Credits: 20 CPDs
Course Duration: 20 hours

  • Training Females Level 1 (10CPDs)
  • Training Females Level 2 (10CPDs)

The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quickly as you like! Once the assessment is submitted, you will receive your completion certificate and CECs within 3 business days! You have lifetime access to all coursework. You have support for the whole duration of your course, all questions are responded to within 24 hours.

BUY NOW

Feedback from Course Participants

“What an absolutely amazing and well run Virtual Summit!

I was fortunate and had the pleasure to attend the Older Adults Summit held by Fitness Education Online.We were priviliged to the most amazing guest speakers with a huge amount of experience I’d have to say one of my favorite amongst all of the professional speakers was Mish 👌

Mish provided knowledge and insight into all areas of health, wellness and fitness amongst older adults.

The information received feedback and question sessions were well presented and answered with great detail. Mish presented us with well styled and east to understand resources, explaining each one in detail.

I would highly recommend Mish to present at any event with her high standard of professionalism, humour and audience interaction your guaranteed to be inspired from the experience – compelling event.

Looking forward to helping my clients at a high standard with all the information I have learnt from attending this event – well done and thanks Mish! 🤗

Highly Recommended!”
⭐⭐⭐⭐⭐
Natasha Peake

PEAKE TRAINING

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The post Female Training Specialist (20CPDs) appeared first on Mish Wright.

]]> https://mishwright.com/courses/female-training-specialist-20cpds/feed/ 0 Menstrual Cycle Essentials: How to train women around their monthly cycle (6CPDs) https://mishwright.com/courses/menstrual-cycle-essentials-how-to-train-women-around-their-monthly-cycle-6cpds/?utm_source=rss&utm_medium=rss&utm_campaign=menstrual-cycle-essentials-how-to-train-women-around-their-monthly-cycle-6cpds Fri, 23 Jun 2023 08:22:26 +0000 https://mishwright.com/?post_type=project&p=7921 The post Menstrual Cycle Essentials: How to train women around their monthly cycle (6CPDs) appeared first on Mish Wright.

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Menstrual Cycle Essentials: How to train women around their monthly cycle (6CPDs)

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Menstrual Cycle Essentials

The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CPDs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.

Periodisation For Periods (6CPDs)

  • Introduction
  • Menstrual Cycle 101
  • Training with Menstrual Cycle
  • Period Tracking
  • Period Dysfunction
  • PCOS
  • Endometriosis
  • Everything Oestrogen
  • Everything Cortisol
  • Match the training to the cycle Introduction: 1. Programming for Follicular phase
  • Match the training to the cycle Introduction: 2. Programming for Luteal phase
  • Match the training to the cycle 3. Endometriosis
  • Match the training to the cycle 4. Programming for clients with PCOS
  • Asking the right questions (Match the training to the cycle: 5. The Questions)
  • Creating an empathetic environment for menstruating women

Fee: $297.00

BUY NOW
  • 100% online
  • Self-paced with no time limit (you can take as long as you like to complete the course)
  • Lifetime access to all coursework (even after completion you can log back in and refresh)
  • CPDs and completion certificate delivered within 3 business days of completion
  • Approx 6 hrs of coursework

BUY NOW

Credits: 6 CPDs
Approx 6 hrs of coursework

BUY NOW

Feedback from Course Participants

“I just completed the course Menstrual Cycle Essentials: How to train women around their monthly cycle. I thoroughly enjoyed this course, I loved that it was at my own pace and was packed with important information.

I also loved how Mish (the lecturer) gave scenarios and questions at the end on how to bring this topic up with clients and how to respond to their answer which was so helpful.

I would definitely recommend this to every personal trainer or fitness instructor females AND males as this information is so so important to help women during menstruation. Even if it’s for your clients it’s so interesting to know for yourself as a female trainer or even as a male trainer for females in your life!”

Sophie Williams

⭐⭐⭐⭐⭐

 

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]]> Training Menopausal and Perimenopausal Women (8CPDs) https://mishwright.com/courses/training-menopausal-and-perimenopausal-women-8cpds/?utm_source=rss&utm_medium=rss&utm_campaign=training-menopausal-and-perimenopausal-women-8cpds Sat, 05 Sep 2020 04:30:58 +0000 https://www.mishwright.com/?post_type=project&p=3160 The post Training Menopausal and Perimenopausal Women (8CPDs) appeared first on Mish Wright.

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Training Menopausal and Perimenopausal Women (8CPDs)

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Menopausal And PerI Menopausal Women

Training Menopausal and Perimenopausal Women (8CPDs) is a must do if you are training women who are peri-menopausal, menopausal or post-menopausal. In short, the training strategies you used in the past for younger women DO NOT WORK NOW!

This course takes the research and distills it into practical strategies that you can start using with your older female clients today.

Full price is $ 297 AUD

This course has been approved with 8 AUSactive CPD points

BUY NOW
  • how to avoid ageism and the benefits to your business of training women 50+
  • an empathetic question toolbox – how to ask the right questions
  • the stages of menopause
  • the effects of hormones on pelvic floor and other aspects of training
  • how to avoid pelvic floor dysfunction and how to work with existing pelvic floor dysfunction
  • chronic conditions that are specific to older women (and how their symptoms differ from mens)
  • important components of exercise programming
  • the positives of menopause… it is good to remember it is not all doom and gloom!

This course also includes the three full presentations:

  1. Menopause and the pelvic floor
  2. Training women 50+ (taken from the Virtual Summit – What Fit Pro’s need to know about training women)
  3. Top 10 chronic conditions for older adults and how to train them (taken from the Virtual Summit – Training Seniors)

This course is delivered via the Fitness Education Online learning platform.

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Feedback from Course Participants
“Thankyou so much for sharing your knowledge, experience, and insight into so many important health factors we should consider when training women over 50. From pre, peri-menopause and menopause and the changes of hormones that occur and the knock on effects this has on the body, to frozen shoulders, vagina’s and prolapse, and then to the importance of sleep.
I got a lot of good reminders, some new information that I have already implemented into my pre-exercise questionnaire and lots of food for thought!!
Your wholistic approach to the client is exactly what I loved, and your comment in the last Q&A workshop sums it up really. “Wellness is the new Sexy.
Thankyou again. I look forward to more of your courses in the future.” 

-Amanda Gower

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The post Training Menopausal and Perimenopausal Women (8CPDs) appeared first on Mish Wright.

]]> Train Seniors Package (22CPDs) https://mishwright.com/courses/training-seniors-package-22cpds/?utm_source=rss&utm_medium=rss&utm_campaign=training-seniors-package-22cpds Fri, 03 Jul 2020 02:45:09 +0000 https://www.mishwright.com/?post_type=project&p=2405 The post Train Seniors Package (22CPDs) appeared first on Mish Wright.

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Train Seniors Package (22CPDs)

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Train Seniors Package

This Virtual Summit covers everything that a Fit Pro needs to know  about Training Older Adults.

See below for full details of topic’s included and presenter.

Regular cost of summit is $497 AUD

This course has now been approved with 12 AUSactive CPD points

Use “MISH200” as your coupon code to claim your discount upon checkout!

BUY NOW

This course is a series of live recorded interviews and is delivered by Fitness Education Online Learning Platform. This is a self-paced course with an assessment at the end for you to recieve 12 AUSactive CPD points.

You can purchase and enjoy the course with THIS LINK

This course is a series of live rlive-recordedecorded interviews and is delivered by Fitness Education Online Learning Platform. This is a self-paced course with an assessment at the end for you to receive 12 AUSactive CPD points.

You can purchase and enjoy the course with THIS LINK

Feedback from Course Participants

“What an absolutely amazing and well run Virtual Summit!

I was fortunate and had the pleasure to attend the Older Adults Summit held by Fitness Education Online.We were priviliged to the most amazing guest speakers with a huge amount of experience I’d have to say one of my favorite amongst all of the professional speakers was Mish 👌

Mish provided knowledge and insight into all areas of health, wellness and fitness amongst older adults.

The information received feedback and question sessions were well presented and answered with great detail. Mish presented us with well styled and east to understand resources, explaining each one in detail.

I would highly recommend Mish to present at any event with her high standard of professionalism, humour and audience interaction your guaranteed to be inspired from the experience – compelling event.

Looking forward to helping my clients at a high standard with all the information I have learnt from attending this event – well done and thanks Mish! 🤗

Highly Recommended!”
⭐⭐⭐⭐⭐
Natasha Peake

PEAKE TRAINING

Stay in the Loop for Education Updates

Subscribe

The post Train Seniors Package (22CPDs) appeared first on Mish Wright.

]]> Pregnant & Post Natal Training for Personal Trainers (4CPDs) https://mishwright.com/courses/pregnant-post-natal-training-for-personal-trainers-4cpds/?utm_source=rss&utm_medium=rss&utm_campaign=pregnant-post-natal-training-for-personal-trainers-4cpds Mon, 01 Jun 2020 04:29:59 +0000 https://staging.mishwright.com/?post_type=project&p=879 This is a test excerpt. Lorem Ipsum test paragraph.

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Pregnant & Post Natal Training for Personal Trainers (4CPDs)

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Pregnant And Post Natal Training

If you have a pregnant client, it is essential that you have completed a course for insurance purposes. This course is a quick and efficient way to get the information you know to train your pregnant and postnatal clients safely.

This course offers personal trainers and fitness professionals in-depth knowledge relating to physical changes in anatomy, possible complications and contraindications for prescribing exercise to women during and following pregnancy.

Developed in collaboration with women’s health physios and experienced fitness presenters specialising in pelvic floor safe programming, this course is a MUST for any trainer working with or looking to work with the pre and post natal market group.

Watch HERE to see what level of this course is best for you.

Cost $97 AUD

4 CPDs /2 PDP’s

This course has been created in partnership with Fitness Education Online.

If you’re based in the USA or CANADA please purchase this version of the course and receive 0.8 NASM CEUs / 8 AFAA CEUs and link to this page.

If you are in New Zeland – please purchase this version of the course and recieve 2.5 CPDs (NZ REPS)

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• Explore the considerations and implications for each trimester of pregnancy
• Explore considerations and implications for 4th trimester (postnatal period)
• How to work with DRAM
• Pelvic floor information and how to cue naturally as part of your program – mishfit 3 step method
• Provide exercise options and the tools you need to decide what is right for YOUR client
• How to work effectively with allied health professionals

BUY NOW

This course is delivered in partnership with Fitness Education Online.

You will have lifetime access to the course

If you are in NZ – you may want to do this version of the course instead for 2.5 CDP’s

BUY NOW

Feedback from Course Participants
“Thank you once again and feedback on your course. It’s detailed, very easy to guide through and covers each topic in depth. I had to google some words I didn’t understand but definitely have learnt so much more about the human body and pregnancy and look forward to putting it into place with my clients.”

-Ashley Baker

“Thank you very much for the feedback on my assignment! I’m used to just receiving a comment (if any) which was a generic copy and paste. So your feedback was a nice change, thank you! I will definitely take you up on the offer to contact you with any questions I may have in the future!”

-Rachel Noonon

“Appreciate your effort it creating your comprehensive course. Thank you for your supportive words & positive feedback. As with your good self, I like to be thorough! Keep up your fine work!”

-Bruce Schulz

“Having attended just about every course relevant to Pregnancy and Post Natal exercise training, I was expecting pretty much the same conservative approach when I started the mishfit online course. I was very pleasantly surprised to see some realistic, challenging and refreshing ideas that encourage you as a trainer to continue delivering a high level of service to your pregnant and post natal client. I also felt increasingly confident to tackle the complex clients, which in turn improved my ability to liase with other health care providers in the process.

I enjoyed leanring the theory and I now find exercise prescription for women in general to be broader and exciting, well beyond the bouncing on the Fitball!”-

Kellie VIC

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