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	Comments on: Navigating Menopause during a Pandemic	</title>
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	<description>Women&#039;s Fitness Educator</description>
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		<title>
		By: Mish Wright		</title>
		<link>https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-30</link>

		<dc:creator><![CDATA[Mish Wright]]></dc:creator>
		<pubDate>Fri, 17 Sep 2021 21:01:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.mishwright.com/?p=2594#comment-30</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-29&quot;&gt;Marika Cartwright&lt;/a&gt;.

Thank you Marika - it was weird that I thought I would re-read this blog... and funny (not funny) still massively in lock down 230 days and counting... and still in peri-menopause! I completely agree that being in nature is incredibly healing... my city apartment does not quite cut it at the moment! mish x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-29">Marika Cartwright</a>.</p>
<p>Thank you Marika &#8211; it was weird that I thought I would re-read this blog&#8230; and funny (not funny) still massively in lock down 230 days and counting&#8230; and still in peri-menopause! I completely agree that being in nature is incredibly healing&#8230; my city apartment does not quite cut it at the moment! mish x</p>
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		<title>
		By: Marika Cartwright		</title>
		<link>https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-29</link>

		<dc:creator><![CDATA[Marika Cartwright]]></dc:creator>
		<pubDate>Fri, 17 Sep 2021 14:55:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.mishwright.com/?p=2594#comment-29</guid>

					<description><![CDATA[Dear  Mish ,
Hope you are well,
I am also in lockdown in Sydney ,
I would love to add how l cope with all this ,my routine for days ,weeks, situations that have come up etc, l loved this article ,a fantastic read &#038; so honest ,in your own words ,plus humerus ,the best medicine right now is to be able to laugh ,especially @ oneself &#038; forgiveness ,just be , just to let ego fall away ,in one&#039;s silence it will , l have been able to do 5ks bush track most days luckily ,this gorgeous area is only3ks from home,it is peaceful in many of its areas with lakes massive ferns ,water liĺlis ,huge ones ,palms ,grasses tall ,tall trees ,tracks ,&#038;the river coming in from the ocean ,sometimes ,l do my Qigong practice near my water palms ,ferns &#038; Lillis ,l call them my family ,l respect &#038; love all of nature ,taking the wonderful smell &#038; connecting with the earth ,the trees ,like the Japanese calling it tree bathing to sooth the soul &#038;just breath inviting the calm to wash over me , l have my favourite large rocks to stand on to do balance work . l will have to email you regarding a situation on pelvic floor  * the whole situation of the pandemic presents many challenges to know one self ,it is a test of resilience,  l have well &#038; truly been double vaccinated now , l was so happy to read this article of yours ,thank you again Mish .stay well safe ,Marika]]></description>
			<content:encoded><![CDATA[<p>Dear  Mish ,<br />
Hope you are well,<br />
I am also in lockdown in Sydney ,<br />
I would love to add how l cope with all this ,my routine for days ,weeks, situations that have come up etc, l loved this article ,a fantastic read &amp; so honest ,in your own words ,plus humerus ,the best medicine right now is to be able to laugh ,especially @ oneself &amp; forgiveness ,just be , just to let ego fall away ,in one&#8217;s silence it will , l have been able to do 5ks bush track most days luckily ,this gorgeous area is only3ks from home,it is peaceful in many of its areas with lakes massive ferns ,water liĺlis ,huge ones ,palms ,grasses tall ,tall trees ,tracks ,&amp;the river coming in from the ocean ,sometimes ,l do my Qigong practice near my water palms ,ferns &amp; Lillis ,l call them my family ,l respect &amp; love all of nature ,taking the wonderful smell &amp; connecting with the earth ,the trees ,like the Japanese calling it tree bathing to sooth the soul &amp;just breath inviting the calm to wash over me , l have my favourite large rocks to stand on to do balance work . l will have to email you regarding a situation on pelvic floor  * the whole situation of the pandemic presents many challenges to know one self ,it is a test of resilience,  l have well &amp; truly been double vaccinated now , l was so happy to read this article of yours ,thank you again Mish .stay well safe ,Marika</p>
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		<title>
		By: Mish Wright		</title>
		<link>https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-12</link>

		<dc:creator><![CDATA[Mish Wright]]></dc:creator>
		<pubDate>Sun, 26 Jul 2020 01:35:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.mishwright.com/?p=2594#comment-12</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-11&quot;&gt;Elizabeth&lt;/a&gt;.

You are welcome Elizabeth - you will love the Sue Monk Kid book - she wrote The secret life of bees]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-11">Elizabeth</a>.</p>
<p>You are welcome Elizabeth &#8211; you will love the Sue Monk Kid book &#8211; she wrote The secret life of bees</p>
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		<title>
		By: Elizabeth		</title>
		<link>https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-11</link>

		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sat, 25 Jul 2020 22:45:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.mishwright.com/?p=2594#comment-11</guid>

					<description><![CDATA[What a fantastic read Mish. So full of great insights and channels for support. I have moved past that stage myself now but would have welcomed all that knowledge regardless of a pandemic. But it definitely makes it more challenging for sure. Thank you :)]]></description>
			<content:encoded><![CDATA[<p>What a fantastic read Mish. So full of great insights and channels for support. I have moved past that stage myself now but would have welcomed all that knowledge regardless of a pandemic. But it definitely makes it more challenging for sure. Thank you 🙂</p>
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		<title>
		By: Mish Wright		</title>
		<link>https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-9</link>

		<dc:creator><![CDATA[Mish Wright]]></dc:creator>
		<pubDate>Sat, 25 Jul 2020 01:56:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.mishwright.com/?p=2594#comment-9</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-5&quot;&gt;Abi Oliver&lt;/a&gt;.

You are welcome Abi... don&#039;t hesitate to get in touch if you have further questions!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-5">Abi Oliver</a>.</p>
<p>You are welcome Abi&#8230; don&#8217;t hesitate to get in touch if you have further questions!</p>
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		<title>
		By: Abi Oliver		</title>
		<link>https://mishwright.com/navigating-menopause-during-a-pandemic/#comment-5</link>

		<dc:creator><![CDATA[Abi Oliver]]></dc:creator>
		<pubDate>Mon, 20 Jul 2020 21:30:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.mishwright.com/?p=2594#comment-5</guid>

					<description><![CDATA[Thank you Mish, for this article. It had lots of answers to the questions and concerns I have. I’ve saved it and will refer back to it again and check out the pages and books you’ve mentioned. Thanks again and take care.]]></description>
			<content:encoded><![CDATA[<p>Thank you Mish, for this article. It had lots of answers to the questions and concerns I have. I’ve saved it and will refer back to it again and check out the pages and books you’ve mentioned. Thanks again and take care.</p>
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