Pregnant & Post Natal Training for Personal Trainers (4CECs)

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If you have a pregnant client, it is essential that you have completed a course for insurance purposes. This course is a quick and efficient way to get the information you know to train your pregnant and postnatal clients safely.

This course offers personal trainers and fitness professionals in-depth knowledge relating to physical changes in anatomy, possible complications and contraindications for prescribing exercise to women during and following pregnancy.

Developed in collaboration with women’s health physios and experienced fitness presenters specialising in pelvic floor safe programming, this course is a MUST for any trainer working with or looking to work with the pre and post natal market group.

Watch HERE to see what level of this course is best for you.

Cost $97 AUD

4 CEC’s /2 PDP’s

This course has been created in partnership with Fitness Education Online.

If you’re based in the USA or CANADA please purchase this version of the course and receive 0.8 NASM CEUs / 8 AFAA CEUs and link to this page.

If you are in New Zeland – please purchase this version of the course and recieve 2.5 CPD’s (NZ REPS)

• Explore the considerations and implications for each trimester of pregnancy
• Explore considerations and implications for 4th trimester (postnatal period)
• How to work with DRAM
• Pelvic floor information and how to cue naturally as part of your program – mishfit 3 step method
• Provide exercise options and the tools you need to decide what is right for YOUR client
• How to work effectively with allied health professionals


This course is delivered in partnership with Fitness Education Online.

You will have lifetime access to the course

If you are in NZ – you may want to do this version of the course instead for 2.5 CDP’s


Feedback from Course Participants
“Thank you once again and feedback on your course. It’s detailed, very easy to guide through and covers each topic in depth. I had to google some words I didn’t understand but definitely have learnt so much more about the human body and pregnancy and look forward to putting it into place with my clients.”

-Ashley Baker

“Thank you very much for the feedback on my assignment! I’m used to just receiving a comment (if any) which was a generic copy and paste. So your feedback was a nice change, thank you! I will definitely take you up on the offer to contact you with any questions I may have in the future!”

-Rachel Noonon

“Appreciate your effort it creating your comprehensive course. Thank you for your supportive words & positive feedback. As with your good self, I like to be thorough! Keep up your fine work!”

-Bruce Schulz

“Having attended just about every course relevant to Pregnancy and Post Natal exercise training, I was expecting pretty much the same conservative approach when I started the mishfit online course. I was very pleasantly surprised to see some realistic, challenging and refreshing ideas that encourage you as a trainer to continue delivering a high level of service to your pregnant and post natal client. I also felt increasingly confident to tackle the complex clients, which in turn improved my ability to liase with other health care providers in the process.

I enjoyed leanring the theory and I now find exercise prescription for women in general to be broader and exciting, well beyond the bouncing on the Fitball!”-

Kellie VIC

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