Menstrual Cycle Essentials: How to train women around their monthly cycle (6CECs)

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The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CECs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.

Periodisation For Periods (6CECs)

  • Introduction
  • Menstrual Cycle 101
  • Training with Menstrual Cycle
  • Period Tracking
  • Period Dysfunction
  • PCOS
  • Endometriosis
  • Everything Oestrogen
  • Everything Cortisol
  • Match the training to the cycle Introduction: 1. Programming for Follicular phase
  • Match the training to the cycle Introduction: 2. Programming for Luteal phase
  • Match the training to the cycle 3. Endometriosis
  • Match the training to the cycle 4. Programming for clients with PCOS
  • Asking the right questions (Match the training to the cycle: 5. The Questions)
  • Creating an empathetic environment for menstruating women

Fee: $297.00

  • 100% online
  • Self-paced with no time limit (you can take as long as you like to complete the course)
  • Lifetime access to all coursework (even after completion you can log back in and refresh)
  • CECs and completion certificate delivered within 3 business days of completion
  • Approx 6 hrs of coursework


Credits: 6 CEC’s
Approx 6 hrs of coursework


Feedback from Course Participants

“What an absolutely amazing and well run Virtual Summit!

I was fortunate and had the pleasure to attend the Older Adults Summit held by Fitness Education Online.We were priviliged to the most amazing guest speakers with a huge amount of experience I’d have to say one of my favorite amongst all of the professional speakers was Mish 👌

Mish provided knowledge and insight into all areas of health, wellness and fitness amongst older adults.

The information received feedback and question sessions were well presented and answered with great detail. Mish presented us with well styled and east to understand resources, explaining each one in detail.

I would highly recommend Mish to present at any event with her high standard of professionalism, humour and audience interaction your guaranteed to be inspired from the experience – compelling event.

Looking forward to helping my clients at a high standard with all the information I have learnt from attending this event – well done and thanks Mish! 🤗

Highly Recommended!”
Natasha Peake


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