Menopause Masterclass Bundle
What is better than 1 Masterclass?
- Peri-menopause. Training women aged 37+ – everything you need to know to prep your clients for perimenopause
- Menopause – actionable strategies that will make you the hero, regardless of whether you have lived experience of menopause or not.
This bundle saves you money!
FEE: $35.00 AUD
- Understand exactly what is peri-menopause
- What the heck oestrogen and cortisol have to do with EVERYTHING!
- Two key chronic conditions that effect peri-menopausal women and training adaptations
- Practical applications for Fitness Professionals to effectively train women
- Work within your Scope of Practice
- A deep dive into the stages of menopause through the lens of “what else” is happening in their lives
- Understand the hormonal changes and what this means to their training.
- Understand the physical differences and what this means to their training
- Understand the psychological changes and what this means to you as their trainer
- How to NOT LOSE your client as they navigate this potentially tricky time in their life with clear actionable strategies to keep the connection
Feedback from Course Participants
“I thoroughly enjoyed Mish’s menopause presentation. It was informative, educational, practical, creative, and darn right hilarious without losing the seriousness and importance of the topic being covered. Mish is such a pro with a world of experience and knowledge and gift of communication. I highly recommend doing this presentation if you work with women from their 30’s onwards – you’ll learn so much to add to your wheelhouse with your clients..”
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