When I was a practicing personal trainer, I was often made to feel that my skills and services were inferior to that of a physiotherapist. Coupled with this, is a genuine fear among some Fit Pro's that referring clients to an allied health professional will somehow...
Hi, Travis Mattern here from www.fitnesseducationonline.com.au and i’ve recently written a blog on why it’s important to upskill when training women… from the male perspective. So here it is! As a young male trainer working at an all female bootcamp you would think I...
These two things may seem like an unlikely blog title. But allow me to share a story with you. I have been a mover and shaker in the fitness industry for more than a decade. My passion has been to create a greater awareness of women's health issues. And to build on...
For nearly a decade I worked exclusively with women in my private mishfit® Personal Training studio. Before we even contemplated any exercise, each of my clients had an intial consultation that lasted for around an hour and a half. Yes, I assessed their posture, their...
I know a young woman who is both confident and passionate. Blessed with a high EQ (Emotional Intelligence), she is able to quickly assess different personalities and dial in empathetically (if the need be). With ease. I often tell her, that this is her Super Power....